Health

Health
July 1, 2026

Don't ignore the signs: Cancer symptoms women often overlook

Women's bodies naturally experience many changes throughout life, from menstruation and pregnancy to menopause. While many physical changes are completely normal, others may signal an underlying…
June 24, 2026

Nayo Swan | Healthy eating, active living: We need action now

How is the Caribbean one of the most nutrient-rich food regions in the entire world, yet we have one of the highest non-communicable disease burdens worldwide? We have markets overflowing with fruits…
June 24, 2026 by Keisha Hill

What's in your bottle? The healthier drinks Jamaicans are choosing

For years, the beverage aisle has been dominated by sugary sodas, sweetened juices and flavoured water. Today, however, a quiet shift is taking place as more Jamaicans pay closer attention to what…
June 24, 2026

More young adults are being diagnosed with gastrointestinal cancers 

You may have heard that colorectal cancer is increasingly affecting young adults. However, it is not the only gastrointestinal (GI) cancer that doctors are diagnosing in patients below the age of 50,…
June 24, 2026

For a soothing cup of herbal tea, here’s how to grow and prepare your own herbs

AP: Drink a fragrant cup of herbal tea, and the intoxicating scent of steeped herbs might calm your mind before you even take a sip. Even better is when they come from your own backyard herb…
Health
June 17, 2026 by Keisha Hill

World Blood Donor Day - One donation that made surgery and recovery possible

When most people think about blood donation, they think about emergencies. They may think about accident victims rushed into operating rooms, or patients whose lives hang in the balance after a…
June 10, 2026 by Keisha Hill

How to lower your cholesterol without medication

When most persons hear the word ‘cholesterol,’ they immediately think of fatty foods and medication. However, one of the most overlooked causes of unhealthy cholesterol levels is insulin resistance, a…