Health

15 Sep, 2025 0

How to eat smart at social events

EATING HEALTHY at social events is important because it supports overall physical and mental well-being by boosting energy, strengthening your immune system, and improving mood while also promoting…
15 Sep, 2025 0

Diabetics, stop testing just your sugar

TOO OFTEN in clinics across Jamaica, a patient walks in and says, “Mi sugar good”, pointing to a blood glucose result from a week ago. But when I ask about their HbA1c, kidney function, cholesterol,…