Lifestyle

Noel says navigating high-pressure environments requires a regulated nervous system, and true resilience comes from practical coping skills, not just ‘toughing it out’.

February 4, 2026 by Ruth

Therapist Brittainy Noel on having a healed response

In the high-demand world of leadership and personal success, one of the greatest challenges women face is the weight of expectations from multiple sources. At the fifth annual Woman Ignite Success…

A simple act of kindness during a 2020 ophthalmology rotation sparked a connection that would grow into lasting love for Hugh-Lloyd and Jilaine.

February 3, 2026 by Ruth

The perfect prescription

In the high-stakes world of medicine, precision is everything. For Dr Hugh-Lloyd Jones and Dr Jilaine Campbell-Jones, however, it was a simple act of kindness, and a sample of eye drops, that…

Grammy nominee Jesse Royal is calm and collected in head-to-toe Source Unknown with the look put together by stylist Paris Cole.

February 3, 2026

Something Extra | Tuesday

After a week of build-up events and buzz surrounding one of the biggest nights in music, the spotlight finally landed where it belonged. The 68th annual Grammy Awards took centre stage on Sunday,…

From left: Tracy Lee, Joanne Fletcher-Sale and Simone Fong Kong, raise a toast to the evening.

February 2, 2026

Under a canopy of the Roaring Twenties, CG United Insurance Limited recently hosted its business partner appreciation mingle, bringing together key brokers and partners for a night of celebration. The…

The newly appointed principal of Portmore Community College, Dr Austin Wright, is looking to bring his dynamic collaborative approach to the institution.

February 1, 2026 by Krysta Anderson

‘Wright’ on time

As students gear up for the second month of the new school semester, one educator has embarked on a new academic journey at Portmore Community College (PCC). Reverend Dr Austin George Alphonso Wright…

A home that blurs the line between indoor and outdoor living.

February 1, 2026

Dream House | A stunning house of glass in St Mary

This house of glass lets you live inside while feeling completely immersed in the outdoors. Its walls of glass create an architecture of transparency, continuously connecting the interior with the…

Jason Henzell (left) of Jakes Hotel and British-born disc jockey David Rodigan soaking up the high energy of Dubwise: Many Rivers to Cross held on West Kings House Road in St Andrew on January 23.

January 31, 2026 by Nicola Cunningham

GoodHeart | Disc jockeys step up for a cause

Rebuilding requires all hands on deck, and at Jakes Hotel Treasure Beach, employees rolled up their sleeves and got to work after Hurricane Melissa. Their efforts paid off: less than three months…

The lovely Terri-Ann Spencer, financial advisor at Sagicor, who engaged her audience in money matters during her presentation, is all smiles.

January 31, 2026

Something Extra | Saturday

Embodying the mantra that life doesn’t get better by chance but by change, guests kicked off the New Year with positive plans at The 2026 Vision Edit, held at the Catalyst Campus in Summit, New…

Dr Christine Fray, associate professor at the College of Health Sciences at the University of Technology, Jamaica, has been named the 2025 Grace Allen Young Award recipient.