Health

December 9, 2025 by Keisha Hill

How to eat smart at social events

EATING HEALTHY at social events is important because it supports overall physical and mental well-being by boosting energy, strengthening your immune system, and improving mood while also promoting…
December 9, 2025 by Dr Ché Bowen

Diabetics, stop testing just your sugar

TOO OFTEN in clinics across Jamaica, a patient walks in and says, “Mi sugar good”, pointing to a blood glucose result from a week ago. But when I ask about their HbA1c, kidney function, cholesterol,…